29 May
29May

 Aquaculture is the controlled process of cultivating aquatic organisms, especially for human consumption. It’s a similar concept to agriculture, but with fish instead of plants or livestock. Aquaculture is also referred to as fish farming. Most different species will be introduced so that we can reach the demand of our customers.It is generally accepted that eating fish is part of a healthy diet. If you eat fish regularly than you can be sure that you are doing good for yourself and your health. Here’s some reasons why.Fish meat is rich in vitamins like vitamin A, D and B complex. It also contains a lot of minerals such as potassium, iron, sodium, phosphorus, magnesium, bromine, cobalt, copper and selenium. Moreover, fish meat also contains extremely beneficial fats and lean protein. Besides all this, fish meat contains very little cholesterol. It is also important to point out the fact that sea fish are rich in iodine which is very important for proper functioning of the thyroid gland. Fish can be a great source of unsaturated omega-3 fatty acids in your diet. Omega-3 unsaturated fatty acids are important for your physical well-being, for your concentration, for proper functioning of immune system and for protection against cardiovascular disease.Omega 3 fatty acids also prevent inflammation, lower bad cholesterol while increasing good cholesterol …In addition to all the health benefits, meal consisting fish meat will not put your digestive system under heavy load like red or white meat would. The reason for that is that fish meat has less fat and connective tissues, and a softer cell structure compared to other types of meat. Therefore, fish are easier and quicker to digest.Fish meat is digested in less than two hours. For white or red meat digestion will take about five hours. In addition, the digestion of fish produce less toxic for the body compared to digesting red or white meat.

SPECIES OF FISH TO INTRODUED TO FARMERS

koi fish

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